| |
|
Bread, whole-wheat
|
|
Bread, wheat
|
|
Rice, white, long-grain, regular, cooked
|
|
Bread, mixed-grain (includes whole-grain, 7-grain)
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
Pasta, fresh, plain, cooked
|
|
Rolls, hamburger or hotdog, plain
|
|
Bagels, plain
|
|
Bread, reduced-calorie, wheat
|
|
Bread, french or vienna (includes sourdough)
|
|
Crackers, saltines (includes oyster, soda, soup)
|
|
Spaghetti, cooked, enriched, without added salt
|
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
Potatoes, baked, flesh, without salt
|
|
Potatoes, mashed, home-prepared, whole milk added
|
|
Cereals, QUAKER, oatmeal, instant, maple and brown sugar, prepared with water
|
|
Rice, white, medium-grain, cooked
|
|
Fast foods, potato, french fried in vegetable oil
|
|
Potatoes, baked, flesh and skin, without salt
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
|
Bread, italian
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
|
|
Potatoes, french fried, frozen, home-prepared, heated in oven, with salt
|
|
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, bite size
|
|
Tortillas, flour
|
|
KRAFT Macaroni and Cheese Dinner Original Flavor, dry
|
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
|
|
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
|
|
Bread, pita, whole-wheat
|
|
Bread, rye
|
|
Rice, brown, long-grain, cooked
|
|
Sandwiches and burgers, hamburger, large, single meat patty, plain
|
|
Potato salad, home-prepared
|
|
Bread, pita, white
|
|
English muffins, whole-wheat
|
|
Bagels, cinnamon-raisin
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL
|
|
Spaghetti, whole-wheat pasta, cooked
|
|
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
|
|
Rice, white, short-grain, cooked
|
|
Muffins, blueberry, commercially prepared
|
|
Biscuits, plain or buttermilk
|
|
Crackers, whole-wheat
|
|
Cereals, QUAKER, oatmeal, instant, with apples and cinnamon, prepared with water
|
|
Rice, brown, medium-grain, cooked
|
|
NABISCO, NABISCO RITZ Crackers
|
|
Waffles, frozen
|
|
Croutons, seasoned
|
|
Pancakes, plain, dry mix, complete, prepared
|
|
NABISCO, NABISCO WHEAT THINS Crackers, baked
|
|
Tortillas, corn
|
|
Bread, reduced-calorie, white
|
|
Potatoes, baked, flesh and skin, with salt
|
|
Potato, red, flesh and skin, raw
|
|
Bread, banana
|
|
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
|
|
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal
|
|
English muffins, plain, enriched, with ca prop (includes sourdough)
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
|
|
Rolls, hard (includes kaiser)
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
|
Potatoes, hashed brown, home-prepared
|
|
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
|
|
Potatoes, mashed, home-prepared, whole milk and butter added
|
|
Soup, CAMPBELL'S Chicken Noodle, canned, condensed
|
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
|
Potato, flesh and skin, raw
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
|
|
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
|
Croissants, butter
|
|
French toast, prepared from recipe, made with low fat (2%) milk
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN
|
|
STOUFFER'S Lasagna with Meat & Sauce, frozen entree
|
|
Sandwiches and burgers, cheeseburger, large, single meat patty, plain
|
