Nutrition Facts Calories in Pears, fresh
Serving Size: 1 pear, medium (approx 2-1/2 per lb)
Amount Per Serving 97.9
Calories		0.7
Total Fat		0.0 g
	Saturated Fat	g
	Polyunsaturated Fat	0.2 g
	Monounsaturated Fat	0.1 g
Cholesterol		0.0 mg
Sodium		0.0 mg
Potassium		207.5 mg
Total Carbohydrate		25.1 g
	Dietary Fiber	4.0 g
	Sugars	0.0 g
Protein		0.0 g

Vitamin A	0.7 %
Vitamin B-12	0.0 %
Vitamin B-6	1.5 %
Vitamin C	11.1 %
Vitamin D	0.0 %
Vitamin E	4.1 %
Calcium	1.8 %
Copper	9.4 %
Folate	2.9 %
Iron	2.3 %
Magnesium	2.5 %
Manganese	6.3 %
Niacin	0.8 %
Pantothenic Acid	1.2 %
Phosphorus	1.8 %
Riboflavin	3.9 %
Selenium	2.4 %
Thiamin	2.2 %
Zinc	1.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.