Nutrition Facts Calories in Quaker Instant Oatmeal, prepared with water
Serving Size: 1 grams
Amount Per Serving 0.9
Calories		0.0
Total Fat		0.0 g
	Saturated Fat	g
	Polyunsaturated Fat	0.0 g
	Monounsaturated Fat	0.0 g
Cholesterol		0.0 mg
Sodium		0.7 mg
Potassium		0.9 mg
Total Carbohydrate		0.2 g
	Dietary Fiber	0.0 g
	Sugars	0.0 g
Protein		0.0 g

Vitamin A	0.2 %
Vitamin B-12	0.0 %
Vitamin B-6	0.2 %
Vitamin C	0.0 %
Vitamin D	0.0 %
Vitamin E	0.0 %
Calcium	0.1 %
Copper	0.0 %
Folate	0.2 %
Iron	0.4 %
Magnesium	0.1 %
Manganese	0.5 %
Niacin	0.2 %
Pantothenic Acid	0.0 %
Phosphorus	0.1 %
Riboflavin	0.2 %
Selenium	0.0 %
Thiamin	0.2 %
Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.