Nutrition Facts Calories in Kellogg's All-Bran Cereal
Serving Size: 1 cup (1 serving)
Amount Per Serving 156.0
Calories		2.9
Total Fat		0.4 g
	Saturated Fat	g
	Polyunsaturated Fat	1.3 g
	Monounsaturated Fat	0.4 g
Cholesterol		0.0 mg
Sodium		145.2 mg
Potassium		612.0 mg
Total Carbohydrate		44.5 g
	Dietary Fiber	17.6 g
	Sugars	9.4 g
Protein		0.0 g

Vitamin A	21.0 %
Vitamin B-12	188.0 %
Vitamin B-6	360.0 %
Vitamin C	20.0 %
Vitamin D	25.5 %
Vitamin E	5.5 %
Calcium	23.3 %
Copper	31.2 %
Folate	196.5 %
Iron	58.7 %
Magnesium	54.3 %
Manganese	222.3 %
Niacin	44.4 %
Pantothenic Acid	6.4 %
Phosphorus	69.0 %
Riboflavin	95.6 %
Selenium	8.1 %
Thiamin	90.8 %
Zinc	49.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.