Nutrition Facts Calories in Whole Wheat Spaghetti, cooked (pasta)
Serving Size: 1 cup
Amount Per Serving 173.6
Calories		0.8
Total Fat		0.1 g
	Saturated Fat	g
	Polyunsaturated Fat	0.3 g
	Monounsaturated Fat	0.1 g
Cholesterol		0.0 mg
Sodium		4.2 mg
Potassium		61.6 mg
Total Carbohydrate		37.2 g
	Dietary Fiber	6.3 g
	Sugars	0.0 g
Protein		0.0 g

Vitamin A	0.0 %
Vitamin B-12	0.0 %
Vitamin B-6	5.5 %
Vitamin C	0.0 %
Vitamin D	0.0 %
Vitamin E	0.3 %
Calcium	2.1 %
Copper	11.7 %
Folate	1.8 %
Iron	8.2 %
Magnesium	10.5 %
Manganese	96.5 %
Niacin	4.9 %
Pantothenic Acid	5.9 %
Phosphorus	12.5 %
Riboflavin	3.7 %
Selenium	51.8 %
Thiamin	10.1 %
Zinc	7.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.