Nutrition Facts Calories in Vanilla Frozen Yogurt
Serving Size: 1 cup
Amount Per Serving 229.0
Calories		8.1
Total Fat		4.9 g
	Saturated Fat	g
	Polyunsaturated Fat	0.3 g
	Monounsaturated Fat	2.3 g
Cholesterol		2.9 mg
Sodium		125.3 mg
Potassium		303.8 mg
Total Carbohydrate		34.8 g
	Dietary Fiber	0.0 g
	Sugars	0.0 g
Protein		0.0 g

Vitamin A	6.1 %
Vitamin B-12	7.0 %
Vitamin B-6	5.8 %
Vitamin C	1.9 %
Vitamin D	0.0 %
Vitamin E	0.4 %
Calcium	20.6 %
Copper	2.9 %
Folate	2.2 %
Iron	2.4 %
Magnesium	5.0 %
Manganese	0.6 %
Niacin	2.1 %
Pantothenic Acid	9.3 %
Phosphorus	18.6 %
Riboflavin	19.0 %
Selenium	5.1 %
Thiamin	3.6 %
Zinc	4.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.