Choose a Quanity:
Nutrition Facts
Calories in
Soy Flour
Serving Size:
1 cup, stirred
Amount Per Serving
330.0
Calories
1.2
Total Fat
0.1
g
Saturated Fat
g
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
0.2
g
Cholesterol
0.0
mg
Sodium
20.0
mg
Potassium
2,384.0
mg
Total Carbohydrate
38.4
g
Dietary Fiber
17.5
g
Sugars
20.0
g
Protein
0.0
g
Vitamin A
0.8
%
Vitamin B-12
0.0
%
Vitamin B-6
28.7
%
Vitamin C
0.0
%
Vitamin D
0.0
%
Vitamin E
1.0
%
Calcium
24.1
%
Copper
203.3
%
Folate
76.3
%
Iron
51.3
%
Magnesium
72.5
%
Manganese
150.9
%
Niacin
13.1
%
Pantothenic Acid
20.0
%
Phosphorus
67.4
%
Riboflavin
14.9
%
Selenium
2.4
%
Thiamin
46.5
%
Zinc
16.4
%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana
-
Calories in Pasta
-
Calories in Hot Dog
-
Calories in Ice Cream
-
Calories in Tilapia
Diet
-
Calorie Counter
-
Healthy Recipes