Nutrition Facts Calories in Mushrooms, fresh
Serving Size: 1 cup, pieces or slices
Amount Per Serving 15.4
Calories		0.2
Total Fat		0.0 g
	Saturated Fat	g
	Polyunsaturated Fat	0.1 g
	Monounsaturated Fat	0.0 g
Cholesterol		0.0 mg
Sodium		2.8 mg
Potassium		219.8 mg
Total Carbohydrate		2.3 g
	Dietary Fiber	0.8 g
	Sugars	1.3 g
Protein		0.0 g

Vitamin A	0.0 %
Vitamin B-12	0.5 %
Vitamin B-6	4.1 %
Vitamin C	2.8 %
Vitamin D	13.3 %
Vitamin E	0.4 %
Calcium	0.2 %
Copper	11.2 %
Folate	2.8 %
Iron	2.0 %
Magnesium	1.6 %
Manganese	1.6 %
Niacin	13.5 %
Pantothenic Acid	10.6 %
Phosphorus	6.0 %
Riboflavin	17.1 %
Selenium	8.9 %
Thiamin	4.2 %
Zinc	2.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.