Nutrition Facts Calories in Iceberg Lettuce (salad)
Serving Size: 1 cup, shredded or chopped
Amount Per Serving 7.7
Calories		0.1
Total Fat		0.0 g
	Saturated Fat	g
	Polyunsaturated Fat	0.0 g
	Monounsaturated Fat	0.0 g
Cholesterol		0.0 mg
Sodium		5.5 mg
Potassium		77.6 mg
Total Carbohydrate		1.6 g
	Dietary Fiber	0.7 g
	Sugars	1.0 g
Protein		0.0 g

Vitamin A	5.5 %
Vitamin B-12	0.0 %
Vitamin B-6	1.2 %
Vitamin C	2.6 %
Vitamin D	0.0 %
Vitamin E	0.8 %
Calcium	1.0 %
Copper	0.7 %
Folate	4.0 %
Iron	1.3 %
Magnesium	1.0 %
Manganese	3.4 %
Niacin	0.3 %
Pantothenic Acid	0.5 %
Phosphorus	1.1 %
Riboflavin	0.8 %
Selenium	0.1 %
Thiamin	1.5 %
Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.