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Nutrition Facts
Calories in
Milk, 2%
Serving Size:
1 cup
Amount Per Serving
122.0
Calories
4.7
Total Fat
2.9
g
Saturated Fat
g
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1.4
g
Cholesterol
19.5
mg
Sodium
122.0
mg
Potassium
375.8
mg
Total Carbohydrate
11.7
g
Dietary Fiber
0.0
g
Sugars
0.0
g
Protein
0.0
g
Vitamin A
10.0
%
Vitamin B-12
14.6
%
Vitamin B-6
5.2
%
Vitamin C
4.1
%
Vitamin D
24.4
%
Vitamin E
0.8
%
Calcium
29.8
%
Copper
1.0
%
Folate
3.1
%
Iron
0.7
%
Magnesium
8.5
%
Manganese
0.2
%
Niacin
1.0
%
Pantothenic Acid
7.8
%
Phosphorus
23.2
%
Riboflavin
23.7
%
Selenium
7.7
%
Thiamin
6.3
%
Zinc
6.3
%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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