Nutrition Facts Calories in Milk, 3.25%
Serving Size: 1 cup
Amount Per Serving 146.4
Calories		7.9
Total Fat		4.6 g
	Saturated Fat	g
	Polyunsaturated Fat	0.5 g
	Monounsaturated Fat	2.0 g
Cholesterol		24.4 mg
Sodium		97.6 mg
Potassium		348.9 mg
Total Carbohydrate		11.0 g
	Dietary Fiber	0.0 g
	Sugars	12.8 g
Protein		0.0 g

Vitamin A	5.0 %
Vitamin B-12	17.9 %
Vitamin B-6	4.4 %
Vitamin C	0.0 %
Vitamin D	24.7 %
Vitamin E	1.2 %
Calcium	27.6 %
Copper	1.3 %
Folate	3.1 %
Iron	0.4 %
Magnesium	6.1 %
Manganese	0.4 %
Niacin	1.3 %
Pantothenic Acid	8.8 %
Phosphorus	22.2 %
Riboflavin	26.3 %
Selenium	12.9 %
Thiamin	7.2 %
Zinc	6.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.